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Join the Let's Move exercise programme

[Deleted User]
[Deleted User] Posts: 69
edited 4. Nov 2020, 15:41 in Let's Move 80.43.1.123

Let’s Move with Leon is a free and exclusive exercise programme featuring weekly 30-minute movement sessions delivered right to your email inbox.

The classes are designed and presented by exercise expert Leon Wormley, who specialises in working with people with arthritis and related conditions. We know that everyone is different and that exercising with arthritis can be tricky. In the #LetsMovewithLeon programme you'll get support to make adaptations so that you can do what’s right for you.

Read more about and sign up to Let's Move here: